Burnout

We have all lost so much in 2020. We lost the certainty of life as usual. We lost friends and moments. We lost hugs and coffee breaks. We will never get those back. How can we then face the idea of welcoming a new year? I thought these were the roaring twenties for godsake!. I am afraid of having high hopes again. I am afraid of wishing a return to normal. I may jinx it.

At the same time I would be lying if I didnt acknowledge what I have gained this year. I have had enough time with myself to definitvely have to come to terms with my idiosincracies. At the start of the pandemic all I could do not to drive myself crazy was to work non-stop. Adrenaline filled the void that a foregone daily life left in me.

I was unstoppable. I could work day in day out and was seriously enjoying it. I barely saw my family, stranded in the next room, left to their own devices in this the loneliest ever world. I think things went well until the summer. Six months straight of pure unadultered workoholic pleasure. Even when I was on a break I was only focused on recovering to start again with even more tenacity.

And then came the unavoidable burnout. I guess I had heard of it happening, but It wasn’t until I was not even able to read a few lines straight that I realized it was happening to me. It was brutal. Every email filled me with anxiety. Every little task that I had done many times before became a struggle. I started wondering how I had suddenly become useless if only few weeks before I was doing everything and enjoying it.

The thing is that my body couldn’t take it anymore. My nerves were shot. I had even forgotten to eat, and while I was enjoying the number on the scale, the situation was untenable. I was not living. I was escaping. But from what exactly? Boredom?

I have since recovered and forced myself to slowdown, proritizing and asking for help. Those are the life skills that the pandemic has given me. I have gained perspective. I now know that I don’t need to be always busy. That I can stand my own company and can fill my time with enjoyable passtimes. And I am extremely thankful for that.